FROZEN MEAL GUIDE

We all have those days when we don't have enough energy to cook ourselves dinner after looking after the family. We feel your pain Mamas! We have developed a Slim Mama Co Approved Frozen Meal Guide.

These can be substituted for a main meal in the meal plan. All these meals are between 200-400 calories and can be found at certain grocery stores including Coles, Woolworth and IGA.