CALORIE CALCULATOR

1-2 lbs = 453-907 grams

For Breastfeeding Mums
To ensure there is no distruption to milk supply, we advise you add the following extra calories to your daily calorie target that the calculator has given you:
- 500 extra calories (exclusive breastfeeding)
- 400 extra calories (mostly breastfeeding)
- 250 extra calories (partial breastfeeding)