Our Top Snack Recipes For When You’re On-The-Go

As you know, we believe in the 80/20 rule. This means 80% of the time eat healthy, 20% off the time enjoy your treats. I am all for low calorie delicious treats because that means you can have a couple a day! If you have our 30 Day Slim Down, you can tell by the number of delicious snacks on the meal plan that I love me some snacks!

Click here if you want to start your health journey with the 30 Day Slim Down!

I’ve decided to share our top 3 FAV snacks that are not only easy to make, but are DELICIOUS! You won’t even know they are low in calories. These are perfect as a snack at work, whether you're working in the office, in a store, or working at home being a stay at home Mum. Because we all know how hard it can be snacking healthily in all those scenarios. 


2.5 cups cornflakes 
2 tbsp honey 
2 tbsp coconut oil 
1/2 scoop Slim Mama Shake (choc or vanilla)
3 tbsp peanut butter 
1-2 tsp sprinkles

Melt honey, coconut oil and peanut butter in the microwave for 45 seconds. Stir in the cornflakes and Slim Mama Shake.
Add mixture into a lined tray.
Top with sprinkles and set in the fridge. 
Cut into pieces.

Serves: 8
Calories per serve: 159


2 scoops Slim Mama Shake (choc or vanilla)
½ cup Biscoff spread
4 Biscoff biscuits
¼ cup coconut flour
1 tbsp honey
½ tsp cinnamon
1 tsp vanilla extract
6-8 tbsp milk of choice (we chose unsweetened almond milk)

Add biscuits to food processor. Pulse until broken up finely. Add Slim Mama Shake, coconut flour, cinnamon and process until combined.
Add biscoff spread, honey, vanilla extract and a few tbsp of milk. Process again until a thick dough forms. If crumbly, add more milk. It should be like a thick, cookie dough-like consistency.
Roll into 12 round balls. Place in fridge to set.

Serves: 12
Calories per serve: 102


1/2 cup rolled oats
2 tbsp coconut flour
1 scoop Slim Mama Shake (vanilla)
3/4 tsp baking powder
3/4 tsp cinnamon
Pinch of sea salt
1 tbsp coconut oil, melted 
1 egg
1 tsp vanilla extract
1/4 cup maple syrup
1/2 cup carrot, cup grated 

Preheat oven to 180°C. Mix together oats, coconut flour, Slim Mama Shake, baking powder, cinnamon and salt in a medium bowl. In a separate smaller bowl, mix together oil, egg, vanilla, maple syrup, & carrot. Pour wet mixture into the dry and stir until well combined. Set batter in the fridge to chill for 20 mins. Scoop dough onto a lined baking sheet to make 10 cookies, and gently press down to flatten. Cook for 12- 15 minutes.

Serves: 10
Calories per serve: 79

Want more recipes? Click here for more delicious, low calorie snacks!

This is Melissa and she’s a Mama who loves our recipes!
A gorgeous Mama of two boys. 
She lost 14kgs in 10 weeks with the Slim Mama Shake! 

Our Slim Mama Shake is the perfect on-the-go meal replacement shake, formulated for weight loss and designed for busy mums. 
Bonus - We’ve added COLLAGEN for hair, skin and nail health, as well as vitamins, minerals + fibre to keep you regular! 
Our promise 👉🏼 it tastes DELICIOUS! 
It’s like a healthy, silky smooth milkshake 🥛.
BONUS - Free Slim Mama Co Weight Loss Guide with every purchase 📖. 
Click this link to get yours today or click the shop tab at the top of the page.

Did you know we are on YouTube! Watch the episode about misleading healthy snacks below. Subscribe to our YouTube channel for more! 


Leave a comment

Name .
Message .

Please note, comments must be approved before they are published